Bergamot BIO
Citrus bergamia
essential oil
- Chemotype: Limonene
- Distilled part: Fruit peel
- Origin: Italy
Main compounds:
- Monoterpenes: limonene, β-pinene, γ-terpinene ≈40%
- Esters: linalyl acetate ≈25%
- Monoterpenols: linalool ≈20%
- Coumarins: trans-α-bergamotene <5%
Indicated for:
- Low mood
- Asthenia
Uses:
Inhalation route: Using an EO inhaler, apply 8 drops to the filter and inhale 3 times a day.
Aromadiffusion: Add 10 drops and inhale periodically for 15 minutes a day.
Indicated for:
- Restlessness
- Stress
Uses:
Topical route: Mix 1 drop of EO in 10 drops of VO apricot. Massage the soles of the feet or apply to the inner wrist and perform deep inhalations.
Due to its coumarin content, it may cause photosensitivity. To avoid direct sun exposure for the next 8 hours after use.
In special situations (pregnancy, pediatrics, polymedicated patients…) to use under the supervision of a specialist.